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狼牙棒不完全使用指南

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发布时间:2022-04-29 20:56:00
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狼牙棒不完全使用指南

一个恐怖故事姐妹们,还有两个月,全国的辣妹们就要完全光腿了。

狼牙棒不完全使用指南

我不正经姐妹花怎能甘居人后?毕竟希望能够在这个炎热的夏季顺利脱单,找到心仪的腹肌体育生两三名。

于是,咱斥巨资办了健身卡。某高档写字楼哈,你们懂的,据说这会员卡的费用包含相亲费。

练了几天发现,不仅腹肌出没率较小,连拉伸出现率都低得可怜。姐妹们,他们真的光练胸不练腿啊!卧推能80公斤,结果腿像螳螂,然后跑完步还不拉伸,我撤了撤了……

狼牙棒不完全使用指南

我的朋友小谷这腿着实不错,紧实有力,肌肉纤长,前段时间还有网友偶遇她在北京跑步

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